Introduction to Strength and Conditioning

This course will give you an introductory knowledge of Strength and Conditioning. The areas covered will be:

  • What is Strength & Conditioning?
  • Roles and Responsibilities
  • Core areas of Strength and Conditioning
    • Flexibility/Mobility
    • Weight Training/ Weightlifting
  • How to adapt movements to the sport
  • Working with other professionals
  • Coach Communication skills
  • Further reading

eLearning

Exploring Legal Structures

This workshop will help you to understand the different options that are available and highlight any considerations if you are looking to establish or change your legal structure. It will also signpost you to further advice to help you to decide what structure best suits your needs.   

Virtual Classroom

Level 3 Award in Supervising First Aid for Mental Health

This online course equips employees and healthcare professionals with the knowledge to recognize mental health conditions, manage stress, and implement a positive workplace culture. Choose between non-regulated and regulated pathways for certification.

Virtual Classroom

Basic Life Support

The Basic Life Support (Emergency First Aid for Sport) workshop is designed for coaches, referees, and volunteers, providing essential skills and knowledge to manage life-threatening conditions in a sporting environment. Expert-led, practical, and engaging.

Face to Face

Level 2 Certificate in Supporting Learning in Physical Education, School Sport & Physical Activity

This Level 2 Certificate in Supporting Learning in Physical Education, School Sport, and Physical Activity is designed for individuals supporting PESSPA delivery in schools. It covers factors impacting delivery, teaching principles, inclusion, and promoting lifelong health and well-being. Flexible delivery options are available.

Blended

Level 1 Award in Coaching Tchoukball

This course introduces learners to the rules, tactics, and positions of the inclusive sport of tchoukball. Accredited by Tchoukball UK, it's suitable for teachers, coaches, and those interested in coaching roles.

Face to Face

England Korfball Teachers Award

The Teaching Children Korfball course is designed for aspiring and current teachers in primary and secondary schools. By the end, learners gain skills in teaching Korfball basics and game rules.

Face to Face

Basketball England Introduction to Teaching Basketball (Secondary)

The Basketball England Introduction to Teaching Basketball (Secondary) workshop is designed for teachers, PGCE students, and teaching assistants in secondary education. Develop confidence in delivering engaging basketball sessions, covering rules, challenges, and activities.

Virtual Classroom

1st4Sport Level 3 Education and Training

The 1st4sport Level 3 Award in Education and Training offers an industry-standard introduction to teaching for the further education and skills sector. Ideal for those pursuing opportunities in education or vocational coaching.

Virtual Classroom

Equality, Diversity and Inclusion Training

As experts in training and a long standing commitment to EDI we are delighted to offer a training programme designed by EDI sports experts for Sports people and organisations. We currently offer 2 EDI courses - Level 1: Introduction to Equality, Diversity, and Inclusion and Level 2: ED&I - Overcoming barriers and creating inclusive organisations. 

eLearning

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